November (Gratitude)

What if you woke up tomorrow with only the things you were grateful for today? It’s easy to focus on the negative aspects of our lives and forget the blessings that we do have. Did you know that there’s a direct link between practicing gratitude and a person’s wellbeing? Gratitude is strongly and consistently associated with greater happiness and can be practiced in every moment of the day. Gratitude is a state of mind that transcends us all.