It helps to reduce stress and enhance a sense of purpose. It shifts the focus away from ourselves, improves relationships, and can increase the number of years you live. Generosity is the habit of giving freely without expecting anything in return. It can involve offering time, assets or talents to help someone in need. It is important in life because being generous and kind encourages us to perceive others in a more positive light, and it fosters a sense of community and interconnectedness. Generosity is arguably the one activity that will dramatically improve the quality of our lives. But perhaps the greatest benefit of generosity is the realization that we already have enough.