Join us for 'Your Mind Matters", a free community webinar focusing on the foundations of mental health and wellbeing.
This is a 45-min webinar, followed by 15-mins for Q&A and discussion.
What is mental health? What is the difference between good mental health vs. developing a mental health disorder like depression, and how do we discern between the difference of a few sad days vs. depression? Would you be able to identify if someone you love or work with was becoming emotionally unwell?
ABOUT THIS TALK:
Your Mind Matters is an eye-opening and foundational seminar that equips people with an understanding of what mental health is, and what it really looks like. It takes a closer look at why there is a worldwide epidemic of poor mental health and empowers individuals on how to safeguard their wellbeing. It is a starting point to begin having critical dialogue around mental health in your personal and professional life.
Date:Wednesday, 4th September, 2024
Time:11:00 am to 12:00 pm
Instructions for how to join this webinar will be shared separately in advance.
ABOUT THE FACILITATOR:
Dr. Robert Chandler, Clinical Psychologist and Managing Director
With over 15 years of experience working in the UK and the UAE, Dr. Robert Chandler specialises in working with adults with common mental health difficulties, including anxiety, depression, and adjustment to adverse life events, while also working extensively with corporate clients who are at risk, or at the point of burnout. Dr. Robert’s expertise also includes Neurodevelopmental Disorders, including Autism and ADHD. Evidence-based practice and psychological science underpin all of his work and as such, he draws on a range of treatment approaches with the ultimate goal of enabling clients to live meaningful and fulfilled lives
Facilitated by
