World Mental Health Day: Challenging Mental Health Myths (Community Webinar)

Date
10 Oct 2024
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Time
10:00 am to 11:00 am
Age
Adults (18 Yrs+)
Event type
Webinars

A Special Webinar for World Mental Health Day

From Stigma to Understanding: Challenging Mental Health Myths  

This is a 45-min webinar followed by 15-mins for Q&A and discussion. 

ABOUT THIS WEBINAR:

The theme for this year’s WMHD is: ‘mental health in the workplace’. In a world where mental health is increasingly recognized as vital to our overall wellbeing, misconceptions still cloud our understanding and perpetuate stigma. Challenging misconceptions about mental health is pivotal for fostering a compassionate and informed society. When these misunderstandings persist, they deter individuals from seeking the support they need. Misconceptions can paint an inaccurate picture of what mental health conditions entail, leading to a lack of empathy and understanding from peers, employers, and even healthcare professionals. By actively addressing and rectifying these myths, we can pave the way for more effective interventions, promote early detection and treatment, and ensure that everyone who is struggling with their mental health is met with understanding and support.

PARTICIPANTS WILL LEARN:

• What mental health is, and what it is not

• Why it is important to address mental health misconceptions

• Key misconceptions about mental health conditions and their consequences

• The facts about mental health and mental health conditions

• Ways to Challenge and Change Misconceptions

• Ways for individuals to care for their mental/emotional hygiene and protective factors

Date: Thursday, 10th October, 2024 

Time: 10am - 11am (GST; Dubai)

Facilitated by

Dr. Saliha Afridi

Dr. Saliha Afridi

Clinical Psychologist

#DiscoverYourLight
@lighthousearabia