Crisis in Sudan: Coping with Difficult Feelings Due to Distressing Events
Trauma is not just the events taking place but also its imprint on the mind, body, and soul. When grief and trauma are fresh, we need only to make the resolution to survive each day – to meet each day moment by moment, with the utmost compassion. This session creates an inner map on understanding how to navigate the shape-shifting terrain of trauma and grief.
WHO SHOULD ATTEND:
Anyone who has directly or indirectly been impacted by the conflict and displacement in Sudan, no matter where you are in the world.
SESSION TAKEAWAYS:
- Understand what trauma and vicarious trauma are Common trauma reactions you may be experiencing emotionally, psychologically, and physically The role of grief and how to navigate it
- How to care for yourself
- How to care for others
- How to recognize the signs that you may need additional support
Cost: This is a free-of-cost webinar for the community. Instructions for how to join will be shared separately in advance.
Facilitated by: Farah Dahabi, Clinical Social Worker and Mental Health First Aid UAE, Director
Facilitated by
