This is a Free community webinar. It will be 45-mins, followed by 15-mins for Q&A and discussion.
From an early age, men are conditioned to believe that crying is a sign of weakness. Messages like, “boys don’t cry” or “be a man” communicate to boys that being masculine means to not talk about feelings or to share your vulnerabilities. With this framework of masculinity, many men are often disconnected to their emotions, and are not aware of their sources of distress. With the number of mental health concerns rising every year, men need to inform themselves on topics such as: What is mental health? What is the difference between good mental health vs. developing a mental health disorder like depression or anxiety? How can men safeguard their mental health?
ABOUT THIS TALK:
Men’s Mind Matters is an eye-opening and foundational talk that equips people to understand what mental health is and how it presents. It takes a closer look at the issues that men have to deal with that result in them being more vulnerable to depression, substance abuse and suicide. It is a starting point to begin having critical dialogue around mental health in men’s personal and professional lives.
YOU WILL LEARN:
- The prevalence of mental health issues, worldwide
- Unique challenges men face that increase their risk of mental health problems
- The difference between depression and sadness
- The difference between anxiety and worry
- How to safeguard your mental health
- How to support people with mental health difficulties
Date: Thursday, 7th November, 2024
Time: 2PM- 3 PM (GST; Dubai)
About the Facilitator:
Dr. Robert Chandler, Clinical Psychologist & Managing Director
Dr. Robert Chandler is a Clinical Psychologist with over 15 years of experience working in the UK and the UAE. Dr. Robert specialises in working with adults with common mental health difficulties, including anxiety, depression, and adjustment to adverse life events. In addition to his role as Managing Director for The LightHouse Arabia, he works extensively with corporate clients who are at risk, or at the point of burnout. Dr. Robert’s expertise also includes Neurodevelopmental Disorders, including Autism and ADHD.
Facilitated by
