Manage Your Time, Manage Your Life (Community Webinar)

Date
30 Oct 2024
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Time
10:00 am to 11:00 am
Age
Adults (18 Yrs+)
Event type
Webinars

Managing Your Time, Manage Your Life

This is a 45-min webinar followed by 15-mins for Q&A and discussion

Join us for an empowering session focused on effective time management strategies that can transform your life.

ABOUT THIS WEBINAR:

Do you feel you are stretched too thin?

Do you spend your days being busy but not feeling productive?

Do you feel overwhelmed by all the things you have to do but cannot get them done?

Most people will answer yes to these questions, and one of the main reasons is that they are without a clear plan for how they will spend their days and thus, their days are hijacked by other people’s agendas and to-do lists. If you are feeling discouraged and burdened by your ever-growing to-do list, it is most likely that you are not managing your time in the best way

ATTENDEES WILL:

  • Gain a better understanding of what time management means, and learn why and how to use goals to manage your time.
  • Learn how to analyze your current schedule and create a realistic schedule.
  • Learn practical tips and tools for how to sustain your productivity gains.

Date: Wednesday, 30th October, 2024

Time: 10am - 11am

About the Facilitator:

Dr. Hopolang Mattee, PhD (South Africa). Clinical Psychologist~

Dr. Hopolang Mattee is a clinical psychologist who works relationally with clients through collaboration, co-creation, support and empathy. She works with adolescents, adults, and couples. As a combined result of her clinical training, work and life experience, Dr. Hopolang is culturally sensitive and attuned to diversity, holistic healing and a transformative process. She has a passion for walking a personalized and individual journey with her clients; offering quality psychological and emotional expertise along the path towards health, functionality and ongoing healing

Facilitated by

Dr. Hopolang Matee

Dr. Hopolang Matee

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