Healing Through Meditation: Grounding and Awakening, Within & Without
Kindly note, this group will take place in-person at The LightHouse Arabia (821 Al Wasl Rd)
Meditation Structure: First 30-mins is informational, last 30-mins is energy healing.
The Healing Through Meditation group is ideal for those who are curious and interested in learning more about oneself through an energy-balancing meditation practice; while integrating the mind and body, to feel clarity & transformation.
Participants will:
- Be introduced to the basic information about, and importance of, energy centers also known as chakras or meridians in the body.
- Explore energy centers to help you balance and manage the mental, emotional, and physical blocks that most people experience in their daily lives.
- Be led through a healing & transformative energy balancing meditation.
Date: Sunday, 12th January, 2025
Time: 12pm - 1pm
Investment: AED 285/per person + 5% VAT= AED 299.25
About the Facilitator:
Madeeha Afridi provides counseling, in addition to meditation training, mindfulness and self-awareness workshops, and emotional intelligence coaching, to support clients in removing blocks caused by stress, fear, anger, worry, procrastination, and perfectionism. Madeeha’s qualifications and expertise are in integrating a holistic model of care, which blends Western science and the healing practices and philosophies of the East.
Facilitated by
Madeeha Afridi
Madeeha Afridi
Mindfulness & Meditation Practitioner
Madeeha Afridi, MA, MEd, MFT is a Mindfulness & Meditation Practitioner and Emotional Intelligence Coach at The LightHouse Arabia. She p…
