Kindly note, this group will take place in-person at The LightHouse Arabia.
The Healing Through Meditation group is ideal for those who are curious and interested in learning more about oneself through an energy-balancing meditation practice; while integrating the mind and body, to feel clarity & transformation.
Participants will:
• Be introduced to the basic information about, and importance of, energy centers also known as chakras or meridians in the body.
• Explore energy centers to help you balance and manage the mental, emotional, and physical blocks that most people experience in their daily lives.
• Be led through a healing & transformative energy balancing meditation.
Investment: 295 AED + 5% VAT
Facilitated by
Madeeha Afridi
Madeeha Afridi
Mindfulness & Meditation Practitioner
Madeeha Afridi, MA, MEd, MFT is a Mindfulness & Meditation Practitioner and Emotional Intelligence Coach at The LightHouse Arabia. She p…