Clearing the Old, Calling in the New - Healing Through Meditation

Date
10 Dec 2023
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Time
12:00 pm to 1:00 pm
Age
Adults (21 Yrs+)
Event type
In-Person Workshop

Kindly note, this group will take place in-person at The LightHouse Arabia.

The Healing Through Meditation group is ideal for those who are curious and interested in learning more about oneself through an energy-balancing meditation practice; while integrating the mind and body, to feel clarity & transformation.

Participants will:

• Be introduced to the basic information about, and importance of, energy centers also known as chakras or meridians in the body.

• Explore energy centers to help you balance and manage the mental, emotional, and physical blocks that most people experience in their daily lives.

• Be led through a healing & transformative energy balancing meditation.


Investment: 295 AED + 5% VAT

Facilitated by

Madeeha Afridi

Madeeha Afridi

Mindfulness & Meditation Practitioner

Madeeha Afridi, MA, MEd, MFT is a Mindfulness & Meditation Practitioner and Emotional Intelligence Coach at The LightHouse Arabia. She p…

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@lighthousearabia